Pay close attention to your internal self-talk. Write down your
thoughts for five minutes without censoring any. You don?t have
to share these thoughts with anyone. When you are done, look
at the questions you are asking yourself.
Pay close attention to your internal self-talk. Write down your
thoughts for five minutes without censoring any. You don?t have
to share these thoughts with anyone. When you are done, look
at the questions you are asking yourself.
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