Hey are you doing yoga? How is it going for you? Tell me your experience. I am very curious cause I am also doing it daily for years...
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Hey are you doing yoga? How is it going for you? Tell me your experience. I am very curious cause I am also doing it daily for years...
that's great! If you practice at home I'd recomend doyogawithme.com they're the site I'm using for this 30 day challenge, but Ive been practicing on my own consistently for about 2 years now- I'm actually planning a post all about my entire yoga journey, but needless to say it's changed my life for the better- i love it!
Yes, it is live-changing for sure. I am practicing and teaching yoga courses for about 10 years. That helped me quit drugs, smoke and alcohol. Now I just don't need it. And it is so easy and fast to come over any stress situations now. Everything become really simple. I am also planning a post about this someday :) Thanks for the link, I will look into it!