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RE: Ejercicio para aprender a sentarse. |Esp-Eng|

in #yoga4 years ago

What a great post!

It's almost midnight and I'm about to sleep but I can't wait to test this out tomorrow.

I've been sitting way too much lately, leading to back and neck pain, also because all my furniture seems to be the wrong size / at the wrong height

( Dutchman living in Portugal, everything is a little too low / small here haha )

After trying this technique out, I will get back to you with my findings.

Un abrazo,

Vincent