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RE: 1,500 Words of Triumph: What Influence Has Yoga Had On Your Life?

in #yoga7 years ago

Life is a crazy place!!! Or perhaps more accurately, the human mind is a crazy place...It's absolutely incredible how bad we can scare ourselves with just our thoughts, and I know I for one can construct elaborate scenarios to reinforce any emotion, and then I can totally believe them without realizing there is little outside of myself to substantiate it. It's both a blessing and a curse, and of course it all depends on perspective...or so I'm learning :)

I'm honored to inspire - it makes everything I went through make a little more sense. And you know how us Virgos just LOVE for things to make sense!!

Yoga is always worth practicing. The benefits it adds far outweigh any perceived "costs". I don't know why I forget that, but I fall in and out of habit of regular practice & I can tell a difference in how I feel.

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The good news is that if we can use our power of mental projection to create these disastrous crap realities, then we can do the same with wonderful and positive things!