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RE: Yoga 2.0 - How Can I Help You?

in #yoga7 years ago

Thank you for your thoughtful reply, @foodie.warrior! One of the aspects I really enjoy about yoga is observing how quickly my weak areas improve with practice. I always notice improvement even within a single session! A physical practice also teaches me how to let go of expectation and judgment, which is hugely beneficial off the mat as well.

I really appreciate your support and look forward to joining you on your journey! 💛

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Thanks @saramiller! That's encouraging that you notice improvement within a single session! Yes, I should try to let go of my pre-set expectation that my arms and balance will end up failing me. ;)

Thanks for sharing your experience and knowledge so passionately :)

My pleasure~*~