The yoga experience is very entertaining, the exercise is great. Is it easy to learn for a beginer like me?. Your are right good exercise can bring healing to the body and joy to the soul.i wish i know how to do yoga. You did a nice job,and the idea to share with us is very good. I am one of your student already hahaha. Keep doing the good job.
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Blessings, @hynet and thank you for your comment! Yes, yoga is easy for a beginner. There's an ocean of info out there, so you can jump in from wherever you like! I used to cover a pose a day in my Steemit posts, and I think I will return to that format soon. Here's a link to just one pose that feels really yummy if you want to do a physical practice: https://steemit.com/health/@saramiller/how-to-yoga-down-dog
Ok dear,your welcome, i have upvoted, i will check the link. Keep doing what you love doing, your good at it.
Thanks for your support, @hynet!
Your always welcome.