Yoga 🧘🏻‍♀️ is the union of mind, body and soul, but before we can learn to unite the mind with body and soul, we need to first learn to tame our monkey 🐒 mind keeping it purified and disciplined. Be the master of your life, one says. Mastery begins with cultivating a peaceful and concentrated mind.

hey @dobartim, thanks for organising this. Interesting writeups you have here!