You are viewing a single comment's thread from:RE: 1,500 Words of Triumph: What Influence Has Yoga Had On Your Life?View the full contextchanchal85 (45)in #yoga • 7 years ago Yoga gives mental strength, Improves physical strength nd ofcourse health
Yes! There are infinite benefits to the practice. It can go very deep, depending on what a person needs or wants to get out of it! I love it.