very good! i previously did that every 2 days - but stopped when I realised that my spine was out of alignment and that yoga alone wasn't going to fix it. Now I have fixed my spine through a combination of emotional release and chiropractic care - I am starting back with Astanga :)
very good! i previously did that every 2 days - but stopped when I realised that my spine was out of alignment and that yoga alone wasn't going to fix it. Now I have fixed my spine through a combination of emotional release and chiropractic care - I am starting back with Astanga :)
I wish you a stress free recovery⭐️
thankyou <3