depression sucks. especially in winter. I have a difficult time getting enough vitamin D so it just intensifies. just know you arent alone, and there is no shame in taking it easy. our cultures place too much emphasis on doing and achieving and not enough on introspection and feeling. please allow yourself time to just be!
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I am kind of doing it, letting myself be occupied by things that I like. It is a little hard but I am okay. Kind of. Thank you for the nice words, for telling me that I am not alone. Too many people try to fight the beast on their own.
agreed. makes it much easier if we know we are not alone and can talk about things