From a cost benefit analysis I don't see why it would be worth but I don't think it would hurt to put your key words in your title and also use them in your article.
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From a cost benefit analysis I don't see why it would be worth but I don't think it would hurt to put your key words in your title and also use them in your article.
If you already know your keywords you've already done most of the SEO work. The research is what takes most of the time in practical terms.
And it might be worth it from a cost benefit analysis depending on your objective.