Dakika 5 kusafisha

in #world5 years ago

Dakika tano za kusafisha
Ina maana gani?
Kiasi cha kusafisha sio kuwa wengi.
Lakini dakika tano inakufanya uwe "kusonga".
Na hii pia ni sehemu ngumu zaidi.
Ni bora kuanza kufanya mambo ambayo hutaki kufanya
Ni sheria ngumu zaidi. Labda wewe uko karibu kuliko unafikiri
Utastaajabia kuona kuwa safi haraka.
Nilianza na kusafisha kuzama, lakini hivi karibuni
Bafuni na chumba cha kulala ni safi.
Nitakuwa huko.

Katika Chip Heath ya "Kubadili"

Kusafisha kunaanza kwa kufungua dirisha.
Dirisha la wazi linakuwezesha kutuma hewa ya zamani na hewa wazi
Kujaza katika chumba ni mwanzo wa kusafisha.
Mwili na akili pia zinahitaji hewa safi.
Dirisha la moyo ni wazi na hasi na hasi
Ondoa mawazo yako wazi na chanya
Ikiwa utaijaza kwa mawazo yako, utakuwa na furaha
Aidha, maisha ni furaha.

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Let me take a nap... great work, anyway.

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