Cardiovascular exerciseselrhey (43)in #workout • 7 years ago even though you don't jog everyday... Make it a priority to do at least 20 sit ups daily. I do 50 sit ups and a bunch of other exercises btw 😉workout #health #gym #fitness #nigeria
Congratulations @elrhey! You received a personal award!
Click here to view your Board
Congratulations @elrhey! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!