Happiness is ……………… Yakult lol
When you know the trip to the toilet will be a okay, that it will be troublesome free and won’t run all over or get stuck in places (who was eating and spat out everything) hahahha .
Okay jokes aside and serious talk now, it’s interesting how this one little bottle holds the key to good digestion.
It’s advertised as an “exclusive probiotic LcS (L.casei strain Shirota) increases the number of beneficial bacteria in your digestive system and makes it difficult for the harmful ones to take over. With over 6.5 billion LcS in each bottle, Yakult has among the highest concentration of probiotics in the market”.
The deal is that we have trillions of bacteria inside our digestive system. Some are good and some are bad.
The good bacteria help with digestion, make vitamins and stimulate immune cells.
The bad bacteria on the other hand, disturbs the activity of the good ones and produces harmful substances that can affect your health.
An unbalanced diet, high stress, less sleep, and lack of daily exercise can mess up your digestive system and put it out of balance.
Which then gives the bad bacteria the chance to multiply. As a result, you may suffer from poor digestion or weak immunity.
So guys the moral of this post is to drink this little guy, because it’s where the magic happens.
Source: 100% taken by me, knowing that this post scared you guys, but hey we’re only human and we all need to poop hahahahha so unlady like of me.
Signing out, you’re oh so cute “Happyboo25”
I believe Prune juice is good too.
Guess im off to the groceey store then ^^
Yes i agree with you.