why cold, try cool for beginning and every day make it colder and colder) Strong health is the great prize.
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why cold, try cool for beginning and every day make it colder and colder) Strong health is the great prize.
This might be do-able. I'll try the frog in a pot technique
Haha, as I mentioned above, try a cold shower in the afternoon. The temperature of the human body is naturally higher later in the day as this was when we hunted for our food in the Paleolithic era.