Keto has worked so well for me, I lost over 30 pounds since starting in February 2017. That is down about 15% of my original body weight!
The best benefit (besides the weight loss) is I feel more energized and I don’t get sleepy due to blood sugar spikes and crashes. It is also easier for me to fall asleep and wake up in the morning. Cheers!
You are so right about the energy and I love it! Congratulations to you and your success you've had this far and keto on!