Thanks diabetic-man - and good luck with your endeavours - keeping it simple helps: 1. avoid sugar; 2. avoid alcohol; 3. Walk for 60 minutes continuously every day. All the best, D
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Thanks diabetic-man - and good luck with your endeavours - keeping it simple helps: 1. avoid sugar; 2. avoid alcohol; 3. Walk for 60 minutes continuously every day. All the best, D