Maybe it's an awareness of the absolute immediacy of its presence, and as such the hereness and the nowness are self-evident, with the authentic experience transcending the framework of time or space, or the words used to describe experience withinin that context of being. π π π β¨ π€
Well, yes, that is always useful, though I'd say that the significance of it goes even beyond that. If we're not growing, we're dying, so learning to becone comfortable in discomfort, is a very good thing indeed. The sweet spot is right at the edge of our comfort zone, where we can say, 'yes, I'm uncomfortable, but I'm OK'. If we can learn to live there, more and more of life becomes comfortable. π π π β¨ π€
Indeed. But you know the one and the other one, you don't know that you are even there. If you get what I am saying.
Like... be AWARE that you are Now Here and not just lost and Nowhere.
Maybe it's an awareness of the absolute immediacy of its presence, and as such the hereness and the nowness are self-evident, with the authentic experience transcending the framework of time or space, or the words used to describe experience withinin that context of being. π π π β¨ π€
Indeed. Often these things are less well understood by people who form a caged life experience and never do anything different.
Indeedy, that's very true! That's why making an effort to go outside comfort zones is so important! π π π β¨ π€
If only to gain perspective of where we are...
Well, yes, that is always useful, though I'd say that the significance of it goes even beyond that. If we're not growing, we're dying, so learning to becone comfortable in discomfort, is a very good thing indeed. The sweet spot is right at the edge of our comfort zone, where we can say, 'yes, I'm uncomfortable, but I'm OK'. If we can learn to live there, more and more of life becomes comfortable. π π π β¨ π€
Interesting. I suppose the same analogy applies for people who exercise.