That's interesting. I wonder if there is any good way to exercise free will π€ Some say Mindfulness Meditation is one way...
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That's interesting. I wonder if there is any good way to exercise free will π€ Some say Mindfulness Meditation is one way...
Yes, mindfulness, being fully present NowHere can indeed help with this, especially when we are at the edge, or just beyond, our comfort zones, as that moves us out of habituated responses. π π π β¨ π€