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Stop eating junk food and eat healthy, move your body, get enough water and sleep. That would properly protect you a long way :D

No, but regular checks can catch it early.

i absolutely disagree brother (following 18 years of #holistichealth research and practice). The only reason for any dis-ease is the belief in the (false) sense of "i". This belief can be reprogrammed and can result in us changing our un-harmonious ways of living which often lead to physical disease (such as prostrate #cancer).

Happy to share more on request.

No thanks, I’ll stick to reality.