You are viewing a single comment's thread from:RE: Ecency waves Nov 13View the full contexthavandris (61)in #waves • 4 months ago Just finished an 18 hours fasting with ginger infusion. Benefits of fasting are: Autophagy (Heals the body) Fat burning Weight Loss Delays aging
Great 👍
💪
Healthy habit, keep it up.
I do fast as well; it helps me stay focused, and I love anything made with ginger.
Yes! 💪. This is the second time I do it. Next time I'll do it just with water and fir a longer time. Yes! Ginger is the best 😋
How often do you do it?
This is the second time. I plan on doing more and longer. I'll say every 10 days.