You are viewing a single comment's thread from:RE: Ecency waves May 13View the full contextgraclyn (61)in #waves • 8 months ago Good Morning, folks. 30 squats done with water in plastic bag. Do have a good day.
Nice one…
Keep it up.
Good morning
Thank you
Woahhh 👍👍👍
Thank you
Well done. Good morning
Thank you. Good morning 🙂
Good morning too and have a nice day..😊
Thank you
Good morning, is that an exercise or what? I want to know
Yes! Squat is a lower body exercise. I don't have weights, so improvise with bag of water.
Wishing you the same and what a workout 🏋️
Thank you.
Good!
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Thank you 🙂
Good exercise! Keep it up.
Thank you
What's does it do to the body?
It improves balance and posture. It also enhances stronger bones and muscle.
It helps the backside to be in good shape too. 😂
!BBH
Ahhhh
No be small
Okay nah
Thanks dear
Yeah and the figure is already forming greater.
Wow wow, no wonder you have that beautiful shape 😉, Weldon
Thank you so much