Many people think that you have to see a therapist to get stress and anxiety in check.
Therapists are expensive... And although it will be beneficial to see a therapist, there's a couple things you can do to help that won't cost you a dime.
Many people think that you have to see a therapist to get stress and anxiety in check.
Therapists are expensive... And although it will be beneficial to see a therapist, there's a couple things you can do to help that won't cost you a dime.
True.
But sha don't make therapist lose their patients oo
Lol