Drink a glass of water first thing in the morning. It kickstarts your metabolism, hydrates your body, and helps you feel more alert.
Drink a glass of water first thing in the morning. It kickstarts your metabolism, hydrates your body, and helps you feel more alert.
I used to do that every day, till I reached africa...
I always thought coffee should be first since mornings are cold until I got sick and drank water first thing in the morning.
I do it every morning
I agree with you
You are right about it.