You are viewing a single comment's thread from:RE: Ecency waves Oct 04View the full contextaniakpan (53)in #waves • last month Seems Insomnia has caught up with me. Wonder why i cannot fall asleep after a terrible stressful day.
Sometimes too of stress can cause this. Turn all screens off, lights out just lie down, breath slowand deep. Then start counting.. usually by 100 I drift off..