Yes, water fasts will quickly improve the skin and channels of elimination because the body has more energy to eliminate rather than digest ;)
In my experience, the fake hunger that we feel to begin with will end after about 4 days.
Is this your first water fast? I have a lot of great information on the topic if you want to read some.
I feel like it's not my first one for some reason, but I think it is. I've done banana islands and master cleanses but yet I believe that this is my first 100% water fast.
aha! ok - I started with a master cleanse and that really opened my eyes. A water fast is something else though. Due to the total lack of nutrition it is important to understand what you are doing on a deep level. I highly recommend reading the book at the end of my post on this subject. Possibly the most important tips are 'if your hunger returns and does not fade, then it's time to eat - the alternative might be death' (usually after more than 25 days).. and Use as little energy as possible doing anything at all - if you cannot avoid significant emotional upheaval then consider stopping the fast.
https://steemit.com/health/@ura-soul/fasting-as-a-therapy-for-increased-health-and-vitality-lose-fat-strengthen-immunity-heal-and-look-feel-better
Thank you :) I know those two things already. I've done some pretty good research on water fasts :)