Fasting has other interesting side effects. It clears your mind and helps you to focus and think very clearly and it has a spiritual aspect to it. In the Bible, people would fast as a way to become more in-tune with God.
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I always feel super hazy when I'm hungry.
Yeah, that goes away on the 3rd day.
Gosh. I would not have the strength for that.. Kudos for people who can.