You are strong. You probably do not feel strong, but we see your strength. This is a haunting, disillusioning time, and I am sorry anyone has to go through it.
I saw some footage posted by a Ukrainian citizen on Facebook yesterday. It was rubble. There were bodies. I cried.
I cannot imagine the stress you are experiencing. It probably will sound crazy now, but anything you can do for yourself each day for self care will help you in the long term psychologically. Even if it is just some very small, private thing, it can help a lot.
However, I have never been in a situation like yours, and I have been too stressed to consider self-care, so maybe the idea seems absurd. Even if it does, though, it still might be worthwhile. It can be something very small or short like taking a few deep breaths while thinking about a calming image. (Most of my calming images are fiction because then I don't associate them with anything stressful.)
It is a relief to see another post from you, as usual. ❤
!WINE
Totally agree with you, but this is the mist challenging for me now - to care about myself. All I do for myself is shower. I can't explain it, but make a coffee or a hot meal seems ... so unimportant
That is very understandable. Also, maybe if you think of yourself as an important part of the resistance (because you are) then you could think of nourishing yourself, in whatever way, as fueling the resistance (because it does).
Whatever you do or can do, you are amazing, strong, and brave. We watch with hope.
❤
Congratulations, @harlowjourney You Successfully Shared 0.100 WINEX With @zirochka.
You Earned 0.100 WINEX As Curation Reward.
You Utilized 1/1 Successful Calls.
Contact Us : WINEX Token Discord Channel
WINEX Current Market Price : 0.590
Swap Your Hive <=> Swap.Hive With Industry Lowest Fee (0.1%) : Click This Link
Read Latest Updates Or Contact Us