Wake up your senses and replenish your muscles with this invigorating Vegan Iced Coffee Protein Smoothie brought to you by LEANSQUAD. If you're in need of a morning pick-me-up or a post-workout boost, this smoothie packs the punch with caffeine, protein, and deliciousness — all in one! Get ready to blend your way to a frosty, creamy treat that will keep you alert and ready to tackle the day.
Ingredients:
- 2 handfuls of ice cubes
- 1 frozen banana
- 1 cup unsweetened almond milk
- 1 1/2 scoops vegan vanilla protein powder (or chocolate if preferred)
- 1 long shot of espresso (or 1/3 cup strong brewed coffee if you don't have an espresso machine)
- 1 tbsp cocoa powder (optional)
Instructions:
1. Begin by taking your high-powered blender and adding two hearty handfuls of ice cubes.
2. Peel and add one frozen banana to the blender. This will add creaminess and a natural sweet taste.
3. Pour in one cup of unsweetened almond milk. Adjust the amount slightly depending on your preferred smoothie thickness.
4. Scoop in 1 1/2 servings of your chosen vegan vanilla protein powder. This quantity can be adapted to suit whether this smoothie is a filling snack or a recovery fuel for after a workout.
5. Prepare a long shot of espresso using your espresso machine. If you don't own one, strong brewed coffee can also do the trick. Once ready, add the coffee to the blend. If you want your smoothie extra cold, feel free to throw in a few more ice cubes but remember that the coffee and the frozen banana should already keep it chilly.
6. Secure the lid on your blender and blend away until you achieve a smooth and even consistency.
7. Pour the finished smoothie into a glass, admiring the creamy texture as it settles into the cup.
8. Pop in an eco-friendly paper straw and enjoy the rich, energizing flavors.
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Prep Time: 5 minutes
Cook Time: n/a
Total Time: 5 minutes
Equipment: Blender, espresso machine or coffee maker
Cooking Tips: For a stronger coffee flavor, add an extra shot of espresso or increase the amount of brewed coffee. For a less thick smoothie, reduce the amount of ice or almond milk.
Servings: 1 large smoothie
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This recipe is proudly attributed to LEANSQUAD and their YouTube channel, which can be found here: https://www.youtube.com/@LEANSQUADTV.
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