Are you ready to transform ordinary moments into acts of consciousness? The Practices of arising yoga are centered on bringing mindfulness, attention, and radical self-honesty to the things that arise in your experience—thoughts, emotions, sensations, and interactions. This form of yoga is less about specific poses and more about cultivating presence in every moment. By accepting what is without resistance, you create a powerful path to inner peace. Explore the core principles and simple, yet profound, Practices of arising yoga to integrate spiritual awareness into your everyday routine.
Posted by Waivio guest: @waivio_planet-dharma