That man (?) truely is a moron!
Whole grains are the foundation, so please take my advice,
Have five to eleven servings of bread, cereal, or rice
Three to five of vegetables and four of fruits is best
Their antioxidants and fiber help you to digest
Start by doing the opposite of that rancid spew!
WHAT IS THIS GOOBER'S TRIP?
He sucks so bad - I had to listen to this to get his horrible sounds out of my head!