I love this mindset!!!!
Establishing the habit and claiming the space for good rather than for evil
HAHAHAHAHAHAHAHAHAHA
sauna, read, rest.. yes
then when you're ready - THEN you'll start adding in other things
nice one hehe
I love this mindset!!!!
Establishing the habit and claiming the space for good rather than for evil
HAHAHAHAHAHAHAHAHAHA
sauna, read, rest.. yes
then when you're ready - THEN you'll start adding in other things
nice one hehe
😂😂 That laughter right there can say it all! It's just an 'M' and a 'W' away from...
I am enjoying the routine! It helps to start the day (although sometimes I come back and it's almost like I've finished my day lol, meeeggggaaaa relaxxxeeddddd!). Not to mention I am a right chatty cathy poolside, always meeting new people.
How's your sauna habit going??
Something is wrong with our plumbing so no showers for another day or two ...they gave us a room here to shower in but I don't want to go down there after working out and sauna and all that ...so just waiting for my showers to work again! Hehehe
Today I think.
I miss my sauna damnit!!! Lol and it's such a huge part of the detox do its really such an inconvenient time for it to happen ! Lol
Enjoy it for me!!!
It really is! Hopefully you guys get it fixed soon 😃
I did enjoy it yesterday, and I went another step further!! I had my first ever guided yoga class last night and I have to say... it was INTENSE.
Not sure if going to a 90 minute guided Bikram yoga practise in a 38 degree room was the smartest option for my first try, but damn, I enjoyed it (even if I didn't have ANY sweat left by the end of it 😂😂😂).
Hope you have a wonderful day!!