Hello @kimulvberget,under the healthy lifestyle choices,don't you think training is rather ambiguous?you mean physical exercise?
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Hello @kimulvberget,under the healthy lifestyle choices,don't you think training is rather ambiguous?you mean physical exercise?
Hi! Yes all physical exercise :) For testosterone heavier training can be more beneficial. Especially leg training, squats etc. All cell in our body needs a active healthy lifestyle to thrive :)