Good article! Though we can't apply it here most of the time. Summer is on here in Philippines that's why it's getting hotter and hotter each day. I don't think it is advisable to do sun exposure at between 10am to 3pm at this kind of season of ours. We can't stand the hotness on that time. Unless we are on the beach maybe we can consider :)
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If you're right. He placed it as a reference. I am from Venezuela and the summer is not so bad, but the schedules must be set by the one who will do it and depending above all on the climate by region. Thanks for the comment.