Chick peas like most of the other legumes (maybe not peanuts because they are quite high in calories) support weight management. And they are super healthy.
Look for example here: https://nutritionfacts.org/2015/12/24/which-works-better-adding-beans-or-portion-control/
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Youβre awesome! Thank you for sending me the link. Iβm so glad I followed you :)
you're welcome! :D