Great tips all around! I especially agree with it taking time. Some people may feel great after a few weeks, but most of the time it takes a whole lot longer to really get a new routine down and for your body to adapt. And you know I'm a huge fan of eating the rainbow, too! :) 🌈
You are viewing a single comment's thread from:
Thanx much for your support and feedback! Glad to hear you agree as after I posted it I started to doubt mysel in how long it takes to really get the good stuff going! lol!
We live in such a fast-paced world that everyone wants results right away, but it usually doesn't work like that. Everyone is a bit different in what challenges them the most, but posts like yours are a great reminder to stick with it and really give it a chance!