Cheers thanks for the resourceful article ! btw spirulina grows on you! You just got to hide it in the mango smoothie ;) I used to be vegan as an experimental phase and I really do miss how energetic and clean I felt! I want to try again and will be looking forward to your posts for guidance ^_^ I'm new here as well and just made my first post. Perhaps you'll check it out if you have time? Followed and upvoted Cheers! :)