Veg Noodles

Hi,today I make VEG NOODLES breakfast for my kids.

Hear I use onion, yellow capsicum, red capsicum only

For spicy ness I use only pepper and required salt.

From yellow capsicum or yellow pepper ,One yellow chime pepper contains 48 micrograms of folate, which is around 10 percent of what you ought to get every day. Folate is a B vitamin that enables your body to make DNA, and it averts birth abandons also. A yellow ringer pepper contains little measures of vitamin A for sound eyes. One pepper likewise supplies follow measures of thiamin, riboflavin and vitamin B6, three vitamins that assistance transform your nourishment into vitality.

Aside from making the dishes alluring and scrumptious, these brilliant and shiny veggies are a storage facility of supplements. In spite of the fact that green ringer peppers are broadly devoured, red chime peppers are considerably more nutritious and have similarly sweeter taste. A portion of the medical advantages of red ringer peppers are given underneath:

. Red ringer peppers are a sound alternative that can frame some portion of your day by day eat less as they contain phytonutrients which have effective cancer prevention agents in them. These cancer prevention agents check ecological poisons and cell corruption. They shield your body from free radical harm that causes the improvement of malignancy. In this manner, ringer peppers help in averting distinctive kinds of growths in stomach, colon, bosom, prostate and lung.

Hear I use these two colour capsicums for my dish,my kids enjoy these colours and eat interestingly.

INGREDIENTS :-

• Noodles : 200 gems

• Red capsicum :1

-Yellow capsicum :1

-Onion : 1

,- Oil : 4 table spoon

• Salt : as required

-Pepper : 1 tea spoon

PREPARATION :-

STEP 1 :-

First you need to make noodles for this please follow bellow steps

in the first place sufficiently warm water in a skillet with salt and few drops of oil.

at the point when the water reaches boiling point, include the noodles.

blend and permit to cook the noodles till they are simply cooked or still somewhat firm.

while the noodles are cooking, set up the veggies.

once the noodles are cooked well, deplete them in a colander or sifter.

at that point flush the noodles in new water by setting the colander or strainer under new faucet water.

deplete and keep aside.

STEP 2 :-

Then chopped capsicum and Onions large pieces.

STEP 3 :-

Heat a pan with 2 table spoon oil ,after heat add capsicum slices and onions,fry them for 5 minutes.

STEP 4 :-

After it fry very well then add required bsalt and pepper and toss them.

STEP 5 :-

After 1 minute, add boiled noodles to it and toss them

And cook in slow flame for 5 minutes

STEP 6 :-

After that transfer to serving plate garnish with curry leaves with tamato kichep .Now it ready to eat.

Hear I prepare for my kids so I don't use any spices if you need add your wish.

All pics are my original ,taken using lava mobile.

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