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RE: UNCOVERING THE VITAMIN B12 MYTHS part 1: Mushrooms: the flesh of the Gods 🍄

in #vegan7 years ago

It is crazy how much your taste and cravings change when you alter your diet. I never liked bananas or broccoli before switching to a vegan diet, but now I actually CRAVE them! I also get a lot of cravings for tofu as well. Your body really does know what it wants!

It's interesting that you started craving mushrooms when cutting out eggs. Thats one of the other foods that I all the sudden didn't hate anymore once going vegan. It makes sense that it would be the small amount of b12 naturally in them! I'm going to start buying mushrooms and setting them in the sunlight before eating them now. Thanks for the helpful information!

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Broccoli and Bananas are the best!

THIS IS A MESSAGE TO EVERYONE, please source local mushrooms, ideally organic and don't eat them raw if they are not organic especially from places like china they may contain; agaritine & hydrazine, both of which have been found to be cancer-causing, but are luckily both heat-unstable (so cooking them is safer, but not good in soup as it transfers into the liquid)
To be honest It's difficult to tell the conspiracy theories from truth but we all know non-organic products that have to travel thousands of miles to reach us can't be any good!