Np dear (: I'm always here to help. You need to upvote posts on steemfollower and you will get some points. that points convert into sbd which converts into upvotes for your posts. 
If you want to see if you got any upvotes from steemfollower go here
and click profile.
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Promote: 1x ?
Warning!
You will pay more for upvotes.
Submit
here I shroud select 5x ?
No, it will only burn up your points faster for less upvotes, leave it at 1x
enable or disable ?
disable
ok :) thank you