Sometimes I find it hard to accept the damage I've done or allowed to be done to my body/mind. With new knowledge comes a hint of regret sometimes, and I wish I could have taken better care to eat healthy and show more compassion to myself.
It has caused some anger in the past towards the people who push the different forms of dishealth on us, but I have gotten past that for the most part with forgiveness towards them and myself.
It seems you have too, though you work hard to help others see these dangers and find sovereignty. Thank you for sharing these personal details about yourself.
My goal this year is to improve the condition of my body and mind to the best of my ability, and to work towards truth always. I wish good health and fortune to you in the years to come!
I too often look back and wish that I knew then what I know now. However, I've found peace within myself knowing that it was part of the journey and that the changes that I've gone through are massive. I'm not giving up on my vessel. My wife and I are doing plenty to heal and nurture our vessels as best we can. But in the end, the vessel will die at some point and I refuse to lie to myself an ignore that reality. I've felt anger, regret and sadness in the past and I've managed to work through it. Now I'm confronted with something that scares me and I decided to turn and face it just like anything else I've been confronted with over the last 20 years.
Bravo for you to work towards continual self improvement. Commendable my friend. Keep up the great work.
Yes, it is a journey, and we learn every step of the way. I feel like if we hadn't gone through struggles, we wouldn't have the first hand experience where we really know what we're talking about when it comes to what is good or bad, helpful or harmful. Everyone is guaranteed a death in this life, I'm at ease with that, but I'd also like to maintain a great deal more health than I used to.
My suggestion: think positively that you will become healthier, that you are healthy. With your natural way of life improvements are sure to come, but at their own speed and negative thinking never helps anyone. You continue to be an inspiration, always enjoy our conversations @wwf. Til next time!