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It really amazes me how far one can get when approaching life with a different mindset. I promised myself not to talk or remember how depressed I've been feeling these couple of months but this time feels a little bit different because it actually makes me feel good to talk about it, it has been kind of relieving actually!
It is no secret to everyone all the hassles Venezuelans have been dealing with, right now we're dealing with constant blackouts and internet outages among other things that might drain the milkshake out of anoyone's life. A couple of days ago all of this seem unbearable yet somehow I feel quite stronger.
One of the reasons I was more depressed is that I use to get away from people. Instead of talking to friends or family I prefer to hide in my little box and spare all my time mostly thinking about negative stuff; That's pretty sick I know, still, I feel like everyone here is having enough to deal with so I tend to think it's unfair to fill people with more negative things besides the one they are dealing with. Another not so good thing is getting away from my internet friends; Believe it or not, a good chat with friends from all over the world might be therapeutic as well yet not even that.
A week or so ago I decided to stop being cruel with myself and to give me a chance with life. I got a job which it surely has made a possitive impact. Getting a new job has allowed me to meet new people and make new friends, it also has made me go out of my little box. Beholding the same space, the same things all the time doesn't help if you're depressed, so, if you are, get out of your house, take a walk, get a new job, or look for something to do, it really helps. I'll be talking and sharing with you brothers about my proggress. It really feels good when one see things differently despite all the things we have to endure on a daily basis but I guess that's what living is!
At first, you should change your thoughts and then your life will be changed. Like in the book Breaking the Habit of being yourself - Dr. Joe Dispenza
Will definitely look up for that one.
Taking decisive action, correcting your inner thoughts/anxiety, a workplace move sometimes does help.
So far so good slick!
I can’t imagine what it must be like to live in Venezuela today. But you are smart to change your mindset. That is one thing you can control, and that should really help with what you are going through.
You're doing a great job @jonshow1983 ♥ Baby steps and you'll get there!
It is really easy to close yourself off to the world sometimes, especially during bleak periods. I'm so glad you have been able to recognize that and make some positive changes! I know surrounding myself with positive people can be a game-changer in stepping out of my own comfort zone and pushing forward in good ways. I hope you continue to find small joys even in these (literally) dark times!
Its great to know that you are coping up. I just do a little chat with my friends and well, go for walks and just craft. craft. craft.
To release my stress.
Sounds like you have made a change for the good. Keep moving forward. These are indeed troubling times. It seems that we have too many cruel leaders who care more about power than people.
Proud member of #powerhousecreatives