We should release fatigue, severe stress. Stress can be from the busy lectures due to lecture and exam assignments. Many factors that make us so stress can also have been working stress due to a pile of work and problems - problems at the office. Surely this stress-stricken feeling is also dangerous if not treated. Examples of effects of stress are one of which is able to damage the personality or behavior of a person.

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# There are many things you can do to relieve stress. One of them is a vacation with family or with friends - friends. The choice of vacation is dependent on the ability of yourself. Can be expensive or cheap, can also be far or near the important you can feel the peace of mind and soul for a moment of activity - your activity is.

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# For example you can calm yourself like to the beach, the mountains just anywhere to make you calm and relaxed. In order for your holiday mengasikan make preparations in far - distant days. If the work you can take a leave or who is still a student can wait on the red date. Often - often open the internet to find tickets - cheap tickets to out of town or abroad. Make sure your holiday in accordance with your budget well. Surely after a vacation you will certainly feel the peace of heart, soul and mind. So you are ready to move in the office and on campus with fresh and spirited again. Feelings of stress do not just disappear despite being on vacation.

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# But you have to know on holiday it can also tighten the rope with family or friends silahturahmi. With family and with friends you face everyday can build a harmonious relationship.

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I myself prefer to spend the weekend to visit a beach on the outside of the city where I live to let go of tiredness and relieve stress. with the atmosphere of a very bright and shiny day.

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