#anxietyUnmoderated tagAll postsTrending CommunitiesWorldmappinSplinterlandsHIVE CN 中文社区Photography LoversLeoFinanceActifitOlio di BalenaHive FoodHive LearnersBlack And WhiteLifestyleHive GamingExplore Communities...#anxietyTrendingHotNewPayoutsMutedgregscloud (60)in kindness • 2 days agoSupport and Kindness Podcast - Episode 10Last-minute plan changes can feel like a punch to the nervous system, but Greg, Rich, and Jay share simple ways to stay grounded: communicate early, validate your feelings, breathe, and reframe the pivot