Hello Sandrina. I do believe in the inner energy and chi. It is known in Chinese medicine that we can deplete our chi and it also depletes as we age. We can however increase it with good practices. Practicing purity in nourishment, cleansing and purging increases energy. I feel that energy and light really are one and the same....energy is light. I don't think that we are meant to measure it Sandrina. And I am not an enlightened being...it is a life long journey of learning for me. I think we will feel it as the energy/light increases....our life experiences become more profound. Inner peace and joy arises as a result of the increase. It really is a personal experience for all though. There is no one right way....and I guess that is due to our perceptions. Thank you for engaging Sandrina. It is lovely to share thoughts and feelings around spirituality! 💚