I know, it's tough. You need a lot motivation and have good will power.
Do you stay active though? You sound like you're also into fitness stuff.
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I know, it's tough. You need a lot motivation and have good will power.
Do you stay active though? You sound like you're also into fitness stuff.
I manage to get active for a couple of months, then fall off the wagon. Then a few months later start something else :)
@retirejapan
WelI am too familiar with that routine lol
I have to try a little bit harder now. Today, I did the shoulder press. I am not sure how many sets, I did it until failure lol...Good luck tomorrow, let see how I feel.
So you are based in Japan, am I right?
Yes, indeed. 17 years so far. But I also like Thailand very much :)