I have more or less the same objectives as you @allasyummyfood. 14k steps, 30 min per day... 2.7K cal. I need always to do the 30 min every day. Then 3 times per week the calories... and once the 14k steps. Doing this gets me to my normal weight... no matter my routine. Quite useful Fitbit. But I wish it could be more interactive... like... "hey José, you need to move, you are behind your usual routine...", or something like that. But more interaction to make me move... I am an IT guy, so moving is hard!... Cheers from New Zealand! 😃
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yeah for sure, it really helps the walking!!! hahah it does give you reminders!! well mine one does :D
Yes, you are right, but those reminders are already too difficult to catch up sometimes. Usually, if they are reminding you is because you already failed with the exercise. At least that's what happens with mine.