I've been living in India building and promoting eco houses and Earthships for 10 years now.
I've worked mostly with Nepalis the whole time. It's hard to describe or even understand that culture, but they are amazing!
They have SO much pride, even when they are very poor. They really know what respect is all about.. and damn can they work! These Nepali boys are like powerhouses! SO fit! I never met a lazy Nepali.. ALways happy and never complaining.. Just getting ON with life!
Sorry you hurt yourself. Definately go back and try some trekking out. You can meet a different kind of person who lives in the mountains!