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RE: Travel Pro Super Foods #8: Pumkin Seeds in Ecuador!

in #travel7 years ago

Pumpkin seeds are super delicious = ) I eat them from time to time and there are plenty of them over here. You can buy them either in store or you could buy a whole pumpkin and cut it in half - remove the seeds and boil the pumpkin with some sugar in it and cook the seeds as well. Really delicious and great tip !

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