The getting out of your comfort zone works everywhere. You know how you treat fear (spiders, anyone?)? Do the thing you fear.
It is hard to bike to work? PERFECT! Start today! After just 2 weeks it will feel easy. And so on.
The getting out of your comfort zone works everywhere. You know how you treat fear (spiders, anyone?)? Do the thing you fear.
It is hard to bike to work? PERFECT! Start today! After just 2 weeks it will feel easy. And so on.